how to be happier

How to Be a Better Human – A Contract With Myself

I’ve never been big on new years resolutions. Setting grand, lofty resolutions only to be forgotten weeks into the...

Dec 16 · 4 min read >

3 Things To Give Up To Be Happy

Give up being a victim. The perspective that you are just the result of all external variables deflects responsibility...

Apr 25 · 2 min read >

How You Can Rewire Your Brain for Happiness

I recently watched an inspiring TED talk by Shawn Achor. He refutes conventional wisdom that teaches us that success,...

Mar 16 · 1 min read >