Whether you’ve joined the 5 million Canadians who’ve found themselves suddenly single during the pandemic, or thriving in a relationship, one thing is for certain - healthy relationship patterns are hard to form, and our patterns follow us wherever we go. Our patterns, from who...
My track record doesn’t set me up to give a lot of merit to my ‘just know’ meter.
Where are all the good men and good women? They are probably right in front of you refusing to deal the drugs you are so used to getting high on.
Let's be honest, unless you're oozing George Clooney vibes, the woman you're approaching might not lock eyes with you and have her soul mate alarm bells start ringing.
After a decade of being Just My Type, I'm excited to announce our rebrand to Heart Hackers Club!
You choose (and stay with) people who are not equally invested in you because you don't love yourself enough to not settle for breadcrumbs (aka casual).
When it comes to dating - giving more does not necessarily result in someone liking you more. In fact, it can have the opposite effect. Let me explain.
Have you ever started dating someone, and after a romantic weekend together, POOF he disappears?
Go through the fire with me. I’ll hold your hand. We’ll dance through the pain and rise through the flame.
Bridging the gap between science and spirituality, RENEW will immerse you in a program designed to release old patterns and rewire your subconscious mind. It's time to move forward.
We choose unavailable people because subconsciously we are afraid of intimacy - there's no real risk. Unavailable people can hurt your ego, but they can’t hurt your soul.
if you’re not connecting in the deep, fulfilling way that your soul secretly aches for, maybe you’ve been doing what I was doing: avoiding true intimacy because of fear, recreating situations that mirror the emotions of your childhood, and choosing partners with an impossible future...
Ah, the soul mate—the perpetuating romantic myth that's still chugging along against all odds, literally. Assuming your soulmate is set at birth, is roughly in the same age bracket, and the love is recognizable at first sight, mathematical estimates indicate that your chances of finding your soulmate is only 1 in 10,000...
In the past, my romantic life was defined by a pattern of short-lived romances that ended in disaster. Why? I habitually fell head over heels for guys who were emotionally unavailable, and I ran for the hills when an available guy wanted to be serious....
“We’ve been casually dating for eight months. He’s super sweet and last weekend he cooked me the most romantic dinner. But he’s still figuring out what he wants…” My friend Michelle has been falling for a guy named Mike, and she wants a relationship, but...
Do you know what love is? I’ve spent my entire life seeking it, yearning for it, recovering from it.. At a young age, I learned that love was something that had to be earned. I hoped that my achievements would earn the love I yearned...
You wake up to 15 missed calls and an assault of text messages escalating from “Hey what are you up to?” to complete hatred “I don’t believe you’re ignoring me you f*cking as*hole!” Chances are, you're dating someone with an anxious attachment style. Here's how...
Want to know the top tips on creating a perfect online dating profile? First of all, don't use this word...
If you are a man who wants a serious, committed relationship, but date after date, fling after fling, are not getting closer to our relationship goal - this one's for you.
Sex and the City LIED to an entire generation of women. Casual sex is great for some, but has major consequences for many. I don't know about you, but I cannot compartmentalize sport fucking and love making.
Maybe all this benching is an indicator that hey, you may very well not be ready to play the field yet.
When the excitement fades, we discover nobody ever prepared us for the mundane. We don’t believe in the beauty of predictability because we’re too blinded by the thrill of adventure.
Do you know the difference between dating a European man versus an American man? If not, read up!
If you are not getting the relationship outcomes you want, there may be one thing that’s getting in your way of happily ever after. Your attachment style. Our attachment system is a mechanism in our brain responsible for tracking and monitoring the safety and availability...
The beginning of love stories do not start when two people meet. At least, not ones of the soul-mate kind. I believe that energy never dies, it just takes different forms.
Building a foundation for a potential relationship begins first and foremost with a choice. A process I coin as conscious unsingle-ing.
If you asked me a year ago if there’d ever be a day where I would be sporting LED light clothing braving dust storms in the middle of a desert - all while not having washed my hair for a week, I would have laughed.
You’re not in love, your brain is just experiencing a surge of dopamine. There are three mating drives in the brain that intertwine to create love.
The secret to attraction isn't about your looks, it's about mastering this one thing...
Do you know what your attachment style is? How we emotionally bond to others is determined by the first years of life, and it can explain why your relationships are failing.
Why are there an abundance of highly successful, go-getting, independent women who although on paper look like the perfect catch, can’t seem to find a suitable life partner?
Dating in New York requires adjusting to a whole new set of norms. Don’t hate the player, don’t hate the game... the rules are just different here. Here are some tips on how to date like a New Yorker.
Do you know the difference between dating a boy versus dating a man? If not, read up!
The Law of “Fuck Yes or No” implies that both parties must be enthusiastic about the prospect of one another’s company. Why? Because attractive, non-needy, high self-worth people don’t have time for people who they are not excited to be with and who are not...
Raise your own bar. And by this, I do not mean your expectations – rather, your standards for respect.
