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Amy C

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. Marie Claire calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline along with the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, will be released Fall 2020.

     
Amy C

249 stories by Amy C

Why Do Good Women Pick the Wrong Men?

Don’t ever forget your worth. The moment you accept less than your worth, you will get less. The moment...

Feb 28 · 3 min read >

RENEW Breakup Bootcamp – May 1-4, 2020 – Upstate NY

Bridging the gap between science and spirituality, RENEW will immerse you in a program designed to release old patterns...

Jul 25 · 52 sec read >

Forget Valentine’s Day, Here’s How to Create a Love That Lasts

Loving yourself is not a destination. Loving yourself is a muscle you build. When we approach self-love as a...

Feb 13 · 4 min read >

Protected: The One Thing My Mom Taught Me That You Need to Know

There is no excerpt because this is a protected post.

May 13 · 3 min read >

Why You Need to Make This Decision… Now

Here's to our commitment to constantly evolve, to have the courage to edit our lives when it's veering off...

Apr 25 · 1 min read >

How to Date Someone With an Anxious Attachment Style

You wake up to 15 missed calls and an assault of text messages escalating from “Hey what are you...

Apr 11 · 3 min read >

Are You Guilty of Doing This on Social Media?

Are you a responsible consumer of media? Do you participate in the social sharing of facts or do you...

Apr 4 · 2 min read >

5 Life Lessons To Create Joy

Sometimes the most valuable, life changing lessons and opportunities for growth come disguised in the ugliest of packages.

Feb 18 · 1 min read >

The Most Profound Spiritual Experience of My Life

Love is not a limited resource. You can have many different kinds of love, with different people. One is...

Jan 23 · 4 min read >

11 Questions You Need To Ask Yourself This New Year

It’s that time of year where we swear to ourselves that we’ll finally hit the gym, stop eating carbs...

Dec 26 · 5 min read >

The Science Behind a Perfect Online Dating Profile

Want to know the top tips on creating a perfect online dating profile? First of all, don't use this...

Dec 19 · 1 min read >

How to Court a Woman

If you are a man who wants a serious, committed relationship, but date after date, fling after fling, are...

Nov 28 · 5 min read >

Why I Won’t Defriend You For Voting Trump

On November 9th, I felt overwhelmed with emotion with the news of the election. As I walked down the streets...

Nov 11 · 6 min read >

Reflections From the Dust – Lessons Learned at Burning Man

During Burning Man, opportunities kept presenting itself to enable me to turn existing seeds of knowledge into practice. It...

Sep 7 · 4 min read >

How To Win at Dating

Sex and the City LIED to an entire generation of women. Casual sex is great for some, but has...

Aug 27 · 6 min read >

The Latest Trend in Dating: Benching

Maybe all this benching is an indicator that hey, you may very well not be ready to play the...

Jun 14 · 3 min read >

When To State Your Boundaries

When we are out of integrity with how we behave and how we allow people to treat us, we...

Mar 25 · 1 min read >

The Science Behind Breaking Up

Going through a breakup or a heartache? Here's the science behind why your heart aches and how to get...

Mar 20 · 5 min read >

What Posting Inspirational Quotes Really Says About You

In between “Everything happens for a reason” and “Be fearless” lies real life, which is not perfect, Valencia filtered...

Jan 14 · 3 min read >

The 11 Differences Between Dating a European Man vs an American Man

Do you know the difference between dating a European man versus an American man? If not, read up!

Dec 21 · 4 min read >

The One Thing Getting In The Way of Love – Your Attachment Style

If you are not getting the relationship outcomes you want, there may be one thing that’s getting in your...

Dec 11 · 4 min read >

How to Spark Intimacy and Desire

"There's a lot of people you can love. There's not that many people you can build a life with."...

Nov 27 · 2 min read >

This is a Love Story

The beginning of love stories do not start when two people meet. At least, not ones of the soul-mate...

Nov 15 · 6 min read >

20 Things I’d Tell My 20 Year Old Self

If I were to have a frank tête-à-tête with my 20 year old self, here’s what I’d tell her:

Nov 10 · 1 min read >

The 7 Things That Change in Your 30’s

In your thirties, you stop acting, and just start being. That insecurity that so badly tries to receive approval...

Oct 28 · 3 min read >

A Letter to a Friend Going Through Heartbreak

We must not give away our power, our light and not let any of the past harm the future....

Oct 7 · 1 min read >

THE OBSERVER

The Observer references Amy as "A relationship expert whose work is like that of a scientific Carrie Bradshaw."

Oct 6 · 4 sec read >

Conscious Unsingle-ing

Building a foundation for a potential relationship begins first and foremost with a choice. A process I coin as...

Sep 30 · 2 min read >

6 Lessons Learned at Burning Man

If you asked me a year ago if there’d ever be a day where I would be sporting LED...

Sep 17 · 1 min read >

FOX News

Amy interviewed on a live segment for FOX News on the grand opening of SPiN San Francisco.    ...

Sep 11 · 7 sec read >

DuJour Magazine

Article on Burning Man Fashion featured on the homepage of DuJour Magazine. DuJour is a print and digital luxury lifestyle...

Sep 11 · 16 sec read >

Business Insider Article

Co-authored an article on Business Insider on the amazing art installations at Burning Man

Sep 10 · 3 sec read >

Kindness is the New Social Currency

How does the company you keep feed your soul? And more importantly, how do you feed the souls and...

Aug 24 · 1 min read >

Featured on Front Page of Yahoo Makers

Article titled “A Girl’s Guide to Surviving Burning Man in Style” was featured on the front page of Yahoo...

Aug 18 · 10 sec read >

The Science Behind Intuition

When should you listen to your intuition? Here's the scientific explanation behind your gut feeling.

Jul 29 · 2 min read >