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Life

Fall

Something about the change of seasons has reminded me: Relax and calm your anxieties. Stop chasing for people or events to happen. Stop...

Amy C Written by Amy C · 28 sec read >

Something about the change of seasons has reminded me:

Relax and calm your anxieties. Stop chasing for people or events to happen. Stop worrying that things won’t materialize. Detach from the outcome you so vehemently hold on to. What will be, will be. Everything has its time and everything has it’s course.

All you can do is try your best. Smile for as much of it as you can. Invest your energy into finding humor in situations, instead of angst. And when you decide to loosen your grip on imaginary control, and let life be, and let life breathe – things will magically come together with ease and grace.

It is fall. The leaves are changing. Our lives are shifting. And everything is exactly where it is supposed to be.

Photo credit: Pacheco

Written by Amy C
Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. Marie Claire calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline along with the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, will be released Fall 2020. Profile

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9 Replies to “Fall”

  1. Hi there. I’m struggling through a very difficult time where I have lost the love of my life. Your blog really helps me deal with these times. I’m so glad I stumbled across your site. Please don’t stop writing. It seems that your amazing words helps quite a few people throughout their day.
    Thank you so much!!! Xxx

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