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The Province Newspaper

Interview featured as the front page cover story of The Province Newspaper. Read the full interview. Want to get over your breakup?...

Written by Amy C · 3 sec read >
relationship and lifestyle media

Interview featured as the front page cover story of The Province Newspaper. Read the full interview.

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Written by Amy C
Amy Chan is the author of UNSINGLE: How to Date Smarter and Create Love That Lasts and Breakup Bootcamp: The Science of Rewiring Your Heart, and the founder of Renew Breakup Bootcamp, the world's first heartbreak retreat. Dubbed the "scientific Carrie Bradshaw" by The Observer, she is on faculty at Esalen and The Omega Institute, and her 2026 TEDxVancouver talk "Why You Should Date the Short Guy" was named an Editor's Pick by TED. Her work has appeared in The New Yorker, The Wall Street Journal, Good Morning America, and The Today Show. Profile
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2 Replies to “The Province Newspaper”

  1. I find that people are confused by what you mean when you say “up your standards” (bad editing by the Province?). So I’m going to try to clarify it. Raising one’s standards does NOT mean being pickier (i.e. must be 6.025 feet tall and make $60 250.99 a year). I think what you mean is that we should raise our standards in how we are treated. There is a hookup culture where you can meet somebody in a bar, spend the night, wake up the next morning, shake hands and say “cool, that was fun, well, see you around.” That’s not dating, and I think men and women deserve better than that unless we want to spend the rest of our lives hooking up. And why is “friends with benefits” such a popular request? And why can’t people be honest and ask for only the “benefits”? “Friends” can be such a meaningless word. For me, “friends” means an emotional investment that people seem reluctant to make. And then there are people who are like, “I’m looking for more than friends with benefits, but not a relationship.” What IS that? Sleeping together and spending time without the exclusivity? Sooo confused.

    1. Sadie, I totally agree. My explanation was not conveyed clearly. I think both men and women need to minimize how picky they are on the superficial, and instead up their standards in both how they treat others, and how they expect to be treated in return. It boils down to being treated with respect, with integrity and care.

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