Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. Marie Claire calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline along with the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, will be released Fall 2020.
When you do 'come out', you understand that there is a vast variety of people and different relationship models...
All endings are also beginnings. We just don't know it at the time.
If I were to have a frank tête-à-tête with my 20 year old self, here’s what I’d tell her:
Do you know the difference between dating a girl versus dating a woman? If not, read up!
Approach life and the people that cross your path with the intention to enrich and contribute. Do this everyday...
If someone doesn’t bring out the best in you they are not for you.
Since a little dating 101 is never a bad thing, I’m going to share a few tips and pointers...
Looks are important to only an extent. Pretty is physical. Sexy is an attitude.
Sometimes you will do things for love without rhyme or reason. And sometimes love is the only reason you...
We need to get off the “being happy” bandwagon and get on the “being human” bandwagon.
Nothing great in life resulted from being passive. Be brave enough to commit - whether that be to a...
I was part of the closing keynote at the Beyond Pink Young Women in Business Conference on how to...
Take time to know someone, let things evolve. The best relationships are the ones that are built on friendship...
Welcome to the launch of my new site. Here's a little note from me to you.
You never know how a gesture, regardless of how small it may seem, can have such a profound and...
I was honoured to speak along side, Lisa Von Strumer, CEO of Growing City & “Dragon’s Den” Tamer at The...
To the women reading this piece, the next time your inner self-critic takes over when you're looking in the...
Trust the process. Know that every heartache is just preparing you for the person you are meant to be...
Another weekend, another one-night stand. The cute guy you slept with from the bar still hasn’t called. The guys...
You either have integrity or you don't. There is no such thing as having integrity part-time and only when...
In the end, our lives are a sum of our stories - the stories we live, the stories we...
We need to stop tearing down other women because in society's eyes, they aren't skinny enough, pretty enough or...
Here are 6 ways to tell if a guy likes you. If he doesn't do these things, chances are,...
Love your life first and foremost. The people who are meant to fall into that will come.
What you need to know about how NOT to argue.
You are the stories you believe. If you have a negative narrative about yourself, life and people, that’s the...
Featured in a three-page spread on “Successful Young Asian Women” by Ming Pao Magazine.
If we keep feeding the beast of vanity, before we know it, we have insatiable appetite for perfection. No...
Don’t become jaded by rejection. You may have to meet a lot of people but hey, it only takes...
Is monogamy natural? Check out my interview along with EliteDaily’s Editor-in-Chief, Kaitlyn Cawley and author/professor Hugo Schwyzer on this Huffington Post Live segment.
Interviewed as “Stylish Jetsetter” in FASHION Magazine.
You decide how you want to show up. You choose who you want to be in that moment. What...
Go outside of your comfort zone … try new places. Talk to all kinds of people.
Attention can be put in the same bucket, but know how to recognize the wrong kind of attention from...
Here are some tips to the bachelors out there on some dating Do’s and Dont’s.
