Addiction is real and it is not about weakness. It's not a fight any of us can win by...
Don’t give everything away right in the beginning. You have to portion it out and keep us coming...
You’re a little lonely – plus a lot bored. And you haven’t had sex for so long that you...
If you conclude you are not with the right person, instead of dragging it out, honor the fact that...
Featured on a webisode for The Audience, a new show on the W Network. Check out the series here.
How can you up your stock value in the dating world to be a better catch this coming year?...
What it really means when you say "Don't judge me".
Fellas, once you’re categorized in the “friendzone” category, chances are, you’re never going to get out of it. Here...
Recently we interviewed former bachelor about town, Chris Neary on his thoughts on changing from bachelorhood to fatherhood. This...
Says Harvey Milk: Go after her. Fuck, don’t sit there and wait for her to call, go after her...
One of the first steps of establishing self-respect and garnering respect from others is to know your boundaries, and...
Your world can feel like it's turned upside down when suddenly the star of your dreams turns into the...
“In one week American teenagers spend 31 hours watching TV, 17 hours listening to music, 3 hours watching movies,...
The girl who reads has spun out the account of her life and it is bursting with meaning. She...
And I, my darling, will make your world beautiful.
They don’t teach you about dating, sexual intimacy and relationships in school. Most of the population is learning through...
Sexual attraction can be built in time. When you spend time with someone and draw out the process of...
There’s always that guy (or girl) at a dinner or party. The one who always shows up late, the...
The bill is a non-issue. It’s a nice gesture. If they do pay it is appreciated but if they...
While our feeds are constantly updated by our ‘friends’ highlight reel of vacations, designer outfits and perfectly angled selfies,...
When you do 'come out', you understand that there is a vast variety of people and different relationship models...
All endings are also beginnings. We just don't know it at the time.
If I were to have a frank tête-à-tête with my 20 year old self, here’s what I’d tell her:
Approach life and the people that cross your path with the intention to enrich and contribute. Do this everyday...
If someone doesn’t bring out the best in you they are not for you.
Since a little dating 101 is never a bad thing, I’m going to share a few tips and pointers...
Looks are important to only an extent. Pretty is physical. Sexy is an attitude.
Sometimes you will do things for love without rhyme or reason. And sometimes love is the only reason you...
We need to get off the “being happy” bandwagon and get on the “being human” bandwagon.
Nothing great in life resulted from being passive. Be brave enough to commit - whether that be to a...
I was part of the closing keynote at the Beyond Pink Young Women in Business Conference on how to...
Take time to know someone, let things evolve. The best relationships are the ones that are built on friendship...
Welcome to the launch of my new site. Here's a little note from me to you.
You never know how a gesture, regardless of how small it may seem, can have such a profound and...
I was honoured to speak along side, Lisa Von Strumer, CEO of Growing City & “Dragon’s Den” Tamer at The...
To the women reading this piece, the next time your inner self-critic takes over when you're looking in the...