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how to love yourself

My Work Doesn’t Make My WORTH

I now know the difference between desire and craving. The latter is rooted in attachment, and causes suffering.⁣ ⁣

Feb 18 · 1 min read >

How Do You Like Me Now?

Go through the fire with me. I’ll hold your hand. We’ll dance through the pain and rise through the...

Nov 22 · 2 min read >

Forget Valentine’s Day, Here’s How to Create a Love That Lasts

Loving yourself is not a destination. Loving yourself is a muscle you build. When we approach self-love as a...

Feb 13 · 4 min read >

Will You Dare Love Like This?

Do you know what love is? I’ve spent my entire life seeking it, yearning for it, recovering from it.....

Jun 5 · 3 min read >

5 Life Lessons To Create Joy

Sometimes the most valuable, life changing lessons and opportunities for growth come disguised in the ugliest of packages.

Feb 18 · 1 min read >

The Most Profound Spiritual Experience of My Life

Love is not a limited resource. You can have many different kinds of love, with different people. One is...

Jan 23 · 4 min read >

When To State Your Boundaries

When we are out of integrity with how we behave and how we allow people to treat us, we...

Mar 25 · 1 min read >

The 7 Things That Change in Your 30’s

In your thirties, you stop acting, and just start being. That insecurity that so badly tries to receive approval...

Oct 28 · 3 min read >

10 Questions You Need To Ask Yourself in 2015

I would rather fall a thousand times in my attempt to achieve greatness than to walk unscathed on the...

Jan 2 · 3 min read >

My Darling Girl

Don’t let someone who never had the intention or openness to receive your love harm your spirit. Someone else’s...

Sep 11 · 1 min read >

The Pursuit of Pretty is an Endless One

To the women reading this piece, the next time your inner self-critic takes over when you're looking in the...

Jun 23 · 1 min read >

5 Ways to Design Your Life

In the end, our lives are a sum of our stories - the stories we live, the stories we...

Jun 9 · 4 min read >

Girls Become Women

The media does a grand job of reinforcing this culture and perception of “lack of”, and if you throw...

Jan 13 · 2 min read >

5 Don’ts I Would Tell My Younger Self

If I could tell my younger self, and even the woman today who often forgets, I would tell her,...

Jul 24 · 4 min read >

Rewriting the Script

While I cannot change my childhood, my upbringing and my history, I can change my reaction to it. The...

Jun 11 · 1 min read >